/* ============================================================
   SportPlanner — Nike-inspired athletic theme
   Bold black/white base, energetic red accent, strong type,
   dynamic motion. Performant, no frameworks.
   ============================================================ */

:root{
  --ink:#0a0a0a;        /* near-black base            */
  --ink2:#121212;       /* raised surface             */
  --panel:#161616;      /* cards                      */
  --panel2:#1f1f1f;     /* hovered / inset            */
  --line:#2a2a2a;       /* hairlines                  */
  --line2:#3a3a3a;
  --txt:#f5f5f5;        /* primary text               */
  --mut:#9a9a9a;        /* muted text                 */
  --acc:#fa1e3c;        /* Nike-style energetic red   */
  --acc2:#ff4d63;       /* lighter red (hover/glow)   */
  --accDk:#c8132c;
  --ok:#22c55e;
  --danger:#fa1e3c;
  --radius:16px;
  --radius-sm:10px;
  --ease:cubic-bezier(.16,.84,.36,1);
  --shadow:0 18px 50px -18px rgba(0,0,0,.8);
  --glow:0 10px 40px -8px rgba(250,30,60,.55);
  --maxw:1180px;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth;overflow-x:hidden;max-width:100%}
body{
  margin:0;
  font-family:'Segoe UI',system-ui,-apple-system,Roboto,Arial,sans-serif;
  background:var(--ink);
  color:var(--txt);
  line-height:1.55;
  overflow-x:hidden;
  max-width:100%;
  -webkit-font-smoothing:antialiased;
}
/* never let media or embeds force horizontal overflow */
img,svg,video,canvas,iframe{max-width:100%;height:auto}
/* long words / refs (e.g. MOCK payment ref) must not push width */
code,td,th{overflow-wrap:anywhere;word-break:break-word}
/* subtle moving athletic backdrop */
body::before{
  content:"";position:fixed;inset:0;z-index:-2;pointer-events:none;
  background:
    radial-gradient(900px 500px at 85% -10%, rgba(250,30,60,.16), transparent 60%),
    radial-gradient(700px 480px at -5% 25%, rgba(250,30,60,.08), transparent 55%),
    var(--ink);
}
body::after{
  content:"";position:fixed;inset:0;z-index:-1;pointer-events:none;opacity:.5;
  background-image:linear-gradient(rgba(255,255,255,.025) 1px,transparent 1px),
                   linear-gradient(90deg,rgba(255,255,255,.025) 1px,transparent 1px);
  background-size:46px 46px;
  -webkit-mask-image:radial-gradient(1100px 700px at 70% 0%,#000,transparent 75%);
          mask-image:radial-gradient(1100px 700px at 70% 0%,#000,transparent 75%);
}

a{color:var(--acc2);text-decoration:none}
.container{max-width:var(--maxw);margin:0 auto;padding:0 22px}
.muted{color:var(--mut)}
code{font-family:ui-monospace,'Cascadia Code',Consolas,monospace;color:var(--acc2)}

/* ---------------- NAV ---------------- */
header.nav{
  position:sticky;top:0;z-index:60;
  background:rgba(10,10,10,.72);
  backdrop-filter:saturate(160%) blur(14px);
  -webkit-backdrop-filter:saturate(160%) blur(14px);
  border-bottom:1px solid var(--line);
  animation:slideDown .5s var(--ease) both;
}
.nav-inner{display:flex;align-items:center;gap:20px;height:66px;max-width:var(--maxw);margin:0 auto;padding:0 22px}
.nav-inner .brand{flex:none}
.brand{font-weight:900;font-size:1.4rem;letter-spacing:-.5px;color:#fff;display:flex;align-items:center;gap:0;text-transform:uppercase;font-style:italic}
.brand .swoosh{
  width:30px;height:18px;margin-right:9px;flex:none;
  background:var(--acc);
  -webkit-mask:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 40'><path d='M5 35 C30 8 70 -2 98 2 C75 6 40 18 18 38 Z'/></svg>") center/contain no-repeat;
          mask:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 40'><path d='M5 35 C30 8 70 -2 98 2 C75 6 40 18 18 38 Z'/></svg>") center/contain no-repeat;
  transform:translateY(1px);transition:transform .35s var(--ease)
}
.brand:hover .swoosh{transform:translateY(1px) translateX(3px) scale(1.06)}
.brand span{color:var(--acc)}
.nav-links{display:flex;gap:22px;margin-left:auto;align-items:center;flex-wrap:wrap;justify-content:flex-end;min-width:0}
.nav-links a{color:var(--mut);font-weight:700;font-size:.92rem;text-transform:uppercase;letter-spacing:.4px;position:relative;padding:4px 0;transition:color .2s}
.nav-links a::after{content:"";position:absolute;left:0;bottom:-2px;height:2px;width:0;background:var(--acc);transition:width .28s var(--ease)}
.nav-links a:hover,.nav-links a.active{color:#fff}
.nav-links a:hover::after,.nav-links a.active::after{width:100%}

/* ---------------- BUTTONS ---------------- */
.btn{
  position:relative;display:inline-flex;align-items:center;justify-content:center;gap:8px;
  border:none;border-radius:999px;padding:13px 26px;
  font-weight:800;font-size:.92rem;letter-spacing:.3px;text-transform:uppercase;
  cursor:pointer;background:var(--acc);color:#fff;overflow:hidden;
  transition:transform .18s var(--ease),box-shadow .25s var(--ease),background .2s;
  box-shadow:0 6px 20px -8px rgba(250,30,60,.6);
}
.btn::after{ /* shine sweep */
  content:"";position:absolute;top:0;left:-120%;width:60%;height:100%;
  background:linear-gradient(120deg,transparent,rgba(255,255,255,.35),transparent);
  transform:skewX(-20deg);transition:left .6s var(--ease)
}
.btn:hover{transform:translateY(-2px);background:var(--acc2);box-shadow:var(--glow)}
.btn:hover::after{left:130%}
.btn:active{transform:translateY(0) scale(.98)}
.btn.ghost{background:transparent;border:2px solid var(--line2);color:#fff;box-shadow:none}
.btn.ghost:hover{border-color:var(--acc);color:#fff;background:rgba(250,30,60,.08);box-shadow:none}
.btn.light{background:#fff;color:#0a0a0a}
.btn.light:hover{background:#f0f0f0}
.btn.danger{background:transparent;border:2px solid rgba(250,30,60,.5);color:var(--acc2);box-shadow:none}
.btn.danger:hover{background:var(--acc);color:#fff;border-color:var(--acc)}
.btn.sm{padding:8px 16px;font-size:.78rem}
.btn:disabled{opacity:.45;cursor:not-allowed;transform:none;box-shadow:none}
.btn:disabled::after{display:none}

/* ---------------- HERO ---------------- */
.hero{position:relative;padding:96px 0 76px;text-align:center;overflow:hidden;max-width:100%}
.hero .kicker{
  display:inline-block;font-weight:800;letter-spacing:3px;text-transform:uppercase;
  font-size:.78rem;color:var(--acc2);border:1px solid rgba(250,30,60,.4);
  border-radius:999px;padding:7px 16px;margin-bottom:22px;
  background:rgba(250,30,60,.07);
  animation:fadeUp .6s var(--ease) both
}
.hero h1{
  font-size:clamp(2.6rem,7vw,5rem);margin:0 0 18px;line-height:.98;
  font-weight:900;letter-spacing:-2px;text-transform:uppercase;font-style:italic;
  animation:fadeUp .7s var(--ease) .05s both
}
.hero h1 span{
  color:var(--acc);
  background:linear-gradient(90deg,var(--acc),var(--acc2));
  -webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent
}
.hero p{color:#cfcfcf;font-size:clamp(1.05rem,2.4vw,1.3rem);max-width:660px;margin:0 auto 34px;animation:fadeUp .7s var(--ease) .12s both}
.hero .row{justify-content:center;animation:fadeUp .7s var(--ease) .2s both}
/* big ghost word behind hero */
.hero .ghostword{
  position:absolute;left:50%;top:54%;transform:translate(-50%,-50%);
  font-size:clamp(8rem,26vw,22rem);font-weight:900;font-style:italic;letter-spacing:-8px;
  color:rgba(255,255,255,.022);text-transform:uppercase;white-space:nowrap;z-index:-1;
  pointer-events:none;user-select:none;
}
/* angled red accent slash */
.hero .slash{
  position:absolute;right:-8%;top:0;width:42%;height:100%;
  background:linear-gradient(135deg,rgba(250,30,60,.14),transparent 70%);
  transform:skewX(-12deg);z-index:-1;pointer-events:none
}

/* ---------------- SECTIONS / GRID ---------------- */
.section-head{display:flex;align-items:flex-end;justify-content:space-between;gap:16px;margin:54px 0 22px;flex-wrap:wrap}
.section-title{font-size:clamp(1.5rem,3.4vw,2.2rem);margin:0;font-weight:900;text-transform:uppercase;letter-spacing:-.5px;font-style:italic;position:relative;padding-left:18px}
.section-title::before{content:"";position:absolute;left:0;top:8%;height:84%;width:5px;border-radius:4px;background:var(--acc)}
.grid{display:grid;gap:20px}
.grid.cols3{grid-template-columns:repeat(auto-fill,minmax(290px,1fr))}
.grid.cols4{grid-template-columns:repeat(auto-fill,minmax(230px,1fr))}

/* ---------------- CARDS ---------------- */
.card{
  position:relative;background:var(--panel);border:1px solid var(--line);
  border-radius:var(--radius);padding:24px;
  transition:transform .3s var(--ease),border-color .3s,box-shadow .3s;
  overflow:hidden;
}
.card::before{ /* top accent line on hover */
  content:"";position:absolute;left:0;top:0;height:4px;width:100%;
  background:linear-gradient(90deg,var(--acc),var(--acc2));
  transform:scaleX(0);transform-origin:left;transition:transform .35s var(--ease)
}
.card:hover{transform:translateY(-6px);border-color:var(--line2);box-shadow:var(--shadow)}
.card:hover::before{transform:scaleX(1)}
.card h3{margin:0 0 8px;font-weight:800;letter-spacing:-.3px;font-size:1.18rem}

/* package card with athletic top band */
.pkg-card .pkg-banner{
  height:90px;margin:-24px -24px 16px;display:flex;align-items:center;justify-content:flex-end;padding:0 20px;
  background:linear-gradient(120deg,#1c1c1c, #262626);position:relative;overflow:hidden
}
.pkg-card .pkg-banner::after{
  content:"";position:absolute;left:-30%;top:0;width:80%;height:100%;
  background:linear-gradient(120deg,transparent,rgba(250,30,60,.4),transparent);transform:skewX(-18deg)
}
.pkg-card .pkg-banner .sess{position:relative;z-index:1;font-weight:900;font-style:italic;font-size:1.05rem;color:#fff;text-transform:uppercase;letter-spacing:.5px}

/* trainer avatar */
.avatar{
  width:54px;height:54px;border-radius:50%;flex:none;
  display:flex;align-items:center;justify-content:center;font-weight:900;font-size:1.3rem;color:#fff;
  background:linear-gradient(135deg,var(--accDk),var(--acc2));
  box-shadow:0 6px 18px -6px rgba(250,30,60,.6)
}

.pill{
  display:inline-flex;align-items:center;background:var(--panel2);color:#d6d6d6;
  border:1px solid var(--line);border-radius:999px;padding:4px 12px;
  font-size:.74rem;font-weight:800;text-transform:uppercase;letter-spacing:.4px;margin-right:6px;margin-bottom:4px
}
.pill.acc{background:rgba(250,30,60,.12);border-color:rgba(250,30,60,.4);color:var(--acc2)}
.pill.ok{background:rgba(34,197,94,.12);border-color:rgba(34,197,94,.4);color:#86efac}
.price{font-size:1.9rem;font-weight:900;color:#fff;font-style:italic;letter-spacing:-1px;line-height:1}
.price small{font-size:.8rem;font-weight:700;color:var(--mut);font-style:normal;letter-spacing:0}

/* ---------------- FORMS ---------------- */
label{display:block;font-weight:800;margin:16px 0 7px;font-size:.78rem;text-transform:uppercase;letter-spacing:.6px;color:var(--mut)}
input,select,textarea{
  width:100%;padding:13px 15px;background:#0d0d0d;border:1.5px solid var(--line);
  border-radius:var(--radius-sm);color:var(--txt);font-size:.96rem;font-family:inherit;transition:border-color .2s,box-shadow .2s
}
input:focus,select:focus,textarea:focus{outline:none;border-color:var(--acc);box-shadow:0 0 0 4px rgba(250,30,60,.14)}
select{appearance:none;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'><path fill='%239a9a9a' d='M2 4l4 4 4-4z'/></svg>");background-repeat:no-repeat;background-position:right 14px center;padding-right:38px}

/* ---------------- AUTH ---------------- */
.auth-wrap{max-width:460px;margin:60px auto;padding:38px;animation:fadeUp .6s var(--ease) both}
.auth-wrap .auth-logo{text-align:center;margin-bottom:8px}
.tabs{display:flex;gap:0;margin-bottom:22px;background:#0d0d0d;border:1px solid var(--line);border-radius:999px;padding:5px}
.tabs button{flex:1;background:transparent;border:none;color:var(--mut);padding:12px;border-radius:999px;font-weight:800;font-size:.85rem;text-transform:uppercase;letter-spacing:.5px;cursor:pointer;transition:.25s var(--ease)}
.tabs button.active{background:var(--acc);color:#fff;box-shadow:var(--glow)}

.msg{padding:12px 15px;border-radius:var(--radius-sm);margin:14px 0;font-size:.9rem;display:none;animation:fadeUp .3s var(--ease)}
.msg.show{display:block}
.msg.err{background:rgba(250,30,60,.12);color:#ffb3bd;border:1px solid rgba(250,30,60,.4)}
.msg.ok{background:rgba(34,197,94,.12);color:#86efac;border:1px solid rgba(34,197,94,.4)}
.msg.dev{background:#101820;color:#bae6fd;border:1px solid #243a52;font-family:ui-monospace,monospace}

/* ---------------- TABLES ---------------- */
.table-wrap{overflow-x:auto}
table{width:100%;border-collapse:collapse;margin-top:6px}
th,td{text-align:left;padding:13px 14px;border-bottom:1px solid var(--line);font-size:.92rem}
th{color:var(--mut);font-weight:800;text-transform:uppercase;font-size:.72rem;letter-spacing:.7px}
tbody tr{transition:background .15s}
tbody tr:hover{background:var(--panel2)}

/* ---------------- STATS ---------------- */
.stat-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:16px;margin-bottom:30px}
.stat{
  position:relative;background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);
  padding:22px;overflow:hidden;transition:transform .3s var(--ease),border-color .3s
}
.stat:hover{transform:translateY(-4px);border-color:var(--line2)}
.stat::after{content:"";position:absolute;right:-20px;bottom:-20px;width:80px;height:80px;border-radius:50%;background:radial-gradient(circle,rgba(250,30,60,.16),transparent 70%)}
.stat .n{font-size:2.1rem;font-weight:900;font-style:italic;letter-spacing:-1px;color:#fff}
.stat .l{color:var(--mut);font-size:.78rem;margin-top:4px;text-transform:uppercase;letter-spacing:.6px;font-weight:700}

/* ---------------- MODAL ---------------- */
.modal-bg{position:fixed;inset:0;background:rgba(0,0,0,.78);backdrop-filter:blur(6px);display:none;align-items:center;justify-content:center;z-index:120;padding:20px}
.modal-bg.show{display:flex;animation:fadeIn .25s ease}
.modal{background:var(--panel);border:1px solid var(--line2);border-radius:var(--radius);padding:30px;max-width:460px;width:100%;box-shadow:var(--shadow);animation:popIn .35s var(--ease)}
.modal h3{margin:0 0 6px;font-weight:900;font-style:italic;text-transform:uppercase}
.note{background:#101820;border:1px solid #243a52;color:#bae6fd;padding:11px 15px;border-radius:var(--radius-sm);font-size:.85rem;margin:16px 0}

/* ---------------- MISC ---------------- */
.row{display:flex;gap:12px;align-items:center;flex-wrap:wrap}
.between{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:12px}
footer{border-top:1px solid var(--line);margin-top:80px;padding:32px 0;color:var(--mut);text-align:center;font-size:.85rem}
footer .brand{justify-content:center;font-size:1.1rem;margin-bottom:8px}

/* feature strip on landing */
.features{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:18px;margin-top:40px}
.feature{padding:24px;border:1px solid var(--line);border-radius:var(--radius);background:var(--panel);transition:transform .3s var(--ease),border-color .3s}
.feature:hover{transform:translateY(-5px);border-color:var(--acc)}
.feature .ic{width:46px;height:46px;border-radius:12px;display:flex;align-items:center;justify-content:center;font-size:1.4rem;background:rgba(250,30,60,.12);border:1px solid rgba(250,30,60,.3);margin-bottom:14px}
.feature h4{margin:0 0 6px;font-weight:800;text-transform:uppercase;letter-spacing:.3px;font-size:1rem}
.feature p{margin:0;color:var(--mut);font-size:.9rem}

/* scroll-reveal */
.reveal{opacity:0;transform:translateY(26px);transition:opacity .6s var(--ease),transform .6s var(--ease)}
.reveal.in{opacity:1;transform:none}

/* ---------------- ANIMATIONS ---------------- */
@keyframes fadeUp{from{opacity:0;transform:translateY(22px)}to{opacity:1;transform:none}}
@keyframes fadeIn{from{opacity:0}to{opacity:1}}
@keyframes slideDown{from{transform:translateY(-100%)}to{transform:none}}
@keyframes popIn{from{opacity:0;transform:translateY(16px) scale(.96)}to{opacity:1;transform:none}}

/* ---------------- RESPONSIVE ---------------- */
/* tablets / small laptops */
@media(max-width:820px){
  .grid.cols3{grid-template-columns:repeat(auto-fill,minmax(240px,1fr))}
  .grid.cols4{grid-template-columns:repeat(auto-fill,minmax(150px,1fr))}
}

@media(max-width:640px){
  .container{padding:0 16px}
  .nav-inner{height:auto;min-height:58px;gap:10px 14px;padding:8px 16px;flex-wrap:wrap}
  .nav-links{gap:12px 14px;row-gap:8px}
  .nav-links a{font-size:.85rem}
  .nav-links .who{display:none}

  .hero{padding:56px 0 44px}
  .hero h1{font-size:clamp(2rem,9vw,2.8rem);letter-spacing:-1px;line-height:1.04;overflow-wrap:break-word}
  .hero h1 .hero-br{display:none}      /* let the headline flow naturally on small screens */
  .hero .kicker{margin-bottom:16px}
  .hero p{font-size:1rem;margin-bottom:26px}
  .hero .slash{display:none}            /* skewed graphic not needed on mobile; avoids any edge bleed */
  .hero .row{flex-direction:column;align-items:stretch}
  .hero .row a{display:block}
  .hero .row .btn{width:100%}

  .section-head{margin:40px 0 18px}
  .card{padding:20px}

  /* single column for all card grids so cards never overflow narrow viewports */
  .grid.cols3,.grid.cols4,.features,
  .grid[style*="auto-fit"]{grid-template-columns:1fr}
  .stat-grid{grid-template-columns:repeat(auto-fill,minmax(130px,1fr))}

  /* stacked, full-width action rows for comfortable tap targets */
  .card .row .btn,.card .between .btn{flex:1 1 auto}
  .between{align-items:flex-start}

  .price{font-size:1.6rem}

  .auth-wrap{margin:34px auto;padding:26px 20px;max-width:100%}
}

/* small phones (~360px) */
@media(max-width:400px){
  .container{padding:0 13px}
  .nav-inner{padding:8px 13px}
  .brand{font-size:1.2rem}
  .stat-grid{grid-template-columns:1fr 1fr}
  .btn{padding:12px 18px;font-size:.86rem}
  .price{font-size:1.45rem}
}

/* tables: always scroll INSIDE their wrapper, never widen the page */
.table-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;max-width:100%}
.table-wrap table{min-width:520px}   /* keeps columns readable; wrapper scrolls, page does not */

/* ============================================================
   TRAINER LANDING PAGE (public, shareable) — additive
   ============================================================ */
.lp-loading{padding:80px 0}
.shimmer{height:34px;border-radius:10px;margin:0 auto 16px;max-width:520px;
  background:linear-gradient(90deg,#161616,#222,#161616);background-size:200% 100%;animation:shine 1.3s linear infinite}
.shimmer.sm{height:18px;max-width:340px}
@keyframes shine{from{background-position:200% 0}to{background-position:-200% 0}}

/* link cards on catalog */
.trainer-card{display:block;color:inherit}
.trainer-card .view-profile{margin-top:14px;font-size:.78rem;font-weight:800;text-transform:uppercase;letter-spacing:.5px;color:var(--acc2);opacity:0;transform:translateY(6px);transition:.3s var(--ease)}
.trainer-card:hover .view-profile{opacity:1;transform:none}
.avatar.img{background-size:cover;background-position:center;color:transparent}
.coach-link{display:inline-block;transition:color .2s}
.coach-link:hover{color:var(--acc2)}

/* HERO */
.lp-hero{position:relative;min-height:74vh;display:flex;align-items:center;justify-content:center;
  text-align:center;overflow:hidden;padding:90px 0 70px;
  background:linear-gradient(160deg,#141414,#0a0a0a)}
.lp-hero.has-img::before{content:"";position:absolute;inset:0;z-index:0;
  background-image:var(--hero-img);background-size:cover;background-position:center;
  opacity:.32;filter:saturate(1.1) contrast(1.05);transform:scale(1.05);animation:slowZoom 18s ease-in-out infinite alternate}
@keyframes slowZoom{to{transform:scale(1.14)}}
.lp-hero-overlay{position:absolute;inset:0;z-index:1;pointer-events:none;
  background:radial-gradient(900px 540px at 50% 18%,rgba(250,30,60,.22),transparent 62%),
             linear-gradient(180deg,rgba(10,10,10,.35),rgba(10,10,10,.9))}
.lp-particles{position:absolute;inset:0;z-index:1;width:100%;height:100%}
.lp-hero-inner{position:relative;z-index:2;max-width:780px}
.lp-avatar{width:108px;height:108px;font-size:2.4rem;margin:0 auto 22px;display:flex;
  border:3px solid rgba(255,255,255,.14);box-shadow:0 12px 40px -8px rgba(250,30,60,.6);
  background-size:cover;background-position:center;animation:popIn .7s var(--ease) both}
.lp-hero .kicker{animation:fadeUp .6s var(--ease) .05s both}
.lp-hero h1{font-size:clamp(2.4rem,7vw,4.6rem);font-weight:900;font-style:italic;text-transform:uppercase;
  letter-spacing:-2px;line-height:1;margin:0 0 14px;animation:fadeUp .7s var(--ease) .1s both}
.lp-headline{font-size:clamp(1.05rem,2.4vw,1.4rem);color:#e6e6e6;max-width:620px;margin:0 auto 18px;
  animation:fadeUp .7s var(--ease) .18s both}
.lp-rating{margin-bottom:24px;animation:fadeUp .7s var(--ease) .24s both}
.lp-cta{justify-content:center;animation:fadeUp .7s var(--ease) .3s both}
.stars{display:inline-flex;gap:2px;color:#444;font-size:1rem}
.stars span.on{color:#ffd166}
.stars.big{font-size:1.4rem}
.lp-scrolldown{position:absolute;bottom:18px;left:50%;transform:translateX(-50%);z-index:2;
  width:24px;height:38px;border:2px solid rgba(255,255,255,.35);border-radius:14px}
.lp-scrolldown span{position:absolute;left:50%;top:8px;width:4px;height:8px;border-radius:3px;background:#fff;
  transform:translateX(-50%);animation:scrolldot 1.5s var(--ease) infinite}
@keyframes scrolldot{0%{opacity:0;top:8px}40%{opacity:1}100%{opacity:0;top:20px}}

/* STAT counters */
.lp-stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:16px;margin:-44px auto 10px;
  position:relative;z-index:3}
.lp-stat{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:22px;text-align:center;
  transition:transform .3s var(--ease),border-color .3s}
.lp-stat:hover{transform:translateY(-4px);border-color:var(--acc)}
.lp-stat .n{font-size:2.4rem;font-weight:900;font-style:italic;letter-spacing:-1px;color:#fff;line-height:1}
.lp-stat .l{color:var(--mut);font-size:.74rem;margin-top:6px;text-transform:uppercase;letter-spacing:.6px;font-weight:700}

/* ABOUT */
.lp-about{margin-bottom:10px}
.lp-bio{font-size:1.08rem;color:#dcdcdc;max-width:820px;line-height:1.7}

/* TIMELINE */
.lp-timeline{position:relative;margin:10px 0 10px;padding-left:8px}
.lp-timeline::before{content:"";position:absolute;left:8px;top:6px;bottom:6px;width:2px;
  background:linear-gradient(var(--acc),rgba(250,30,60,.1))}
.tl-item{position:relative;padding:0 0 26px 34px}
.tl-dot{position:absolute;left:1px;top:6px;width:16px;height:16px;border-radius:50%;background:var(--acc);
  box-shadow:0 0 0 4px rgba(250,30,60,.18)}
.tl-card{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:18px 20px;
  transition:transform .3s var(--ease),border-color .3s}
.tl-card:hover{transform:translateX(4px);border-color:var(--line2)}
.tl-period{font-size:.74rem;font-weight:800;text-transform:uppercase;letter-spacing:.6px;color:var(--acc2)}
.tl-card h4{margin:6px 0 2px;font-weight:800;font-size:1.1rem}
.tl-org{font-size:.84rem;color:#cfcfcf;font-weight:700;margin-bottom:6px}
.tl-card p{margin:0;font-size:.92rem}

/* CERTIFICATES */
.cert{text-align:center}
.cert .cert-badge{font-size:2.4rem;margin-bottom:8px}
.cert .cert-img{width:100%;max-height:150px;object-fit:cover;border-radius:10px;margin-bottom:12px}
.cert h4{margin:0 0 4px;font-weight:800;font-size:1rem}

/* GALLERY */
.lp-gallery{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:16px}
.g-item{cursor:pointer;border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);
  background:var(--panel);transition:transform .25s var(--ease),box-shadow .3s,border-color .3s;will-change:transform}
.g-item:hover{box-shadow:var(--shadow);border-color:var(--line2)}
.g-media{position:relative;aspect-ratio:4/3;background:#0d0d0d center/cover no-repeat;overflow:hidden}
.g-media img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .5s var(--ease)}
.g-item:hover .g-media img{transform:scale(1.07)}
.g-item.video .g-media{background-size:cover}
.g-item.video .play{position:absolute;inset:0;margin:auto;width:58px;height:58px;border-radius:50%;
  display:flex;align-items:center;justify-content:center;font-size:1.2rem;color:#fff;
  background:rgba(250,30,60,.85);box-shadow:0 8px 30px -6px rgba(250,30,60,.8);transition:transform .25s var(--ease)}
.g-item.video:hover .play{transform:scale(1.12)}
.g-cap{padding:11px 14px;font-size:.84rem;color:#cfcfcf}

/* LIGHTBOX */
.lb{position:fixed;inset:0;z-index:200;display:none;align-items:center;justify-content:center;
  background:rgba(0,0,0,.92);backdrop-filter:blur(8px);padding:24px}
.lb.show{display:flex;animation:fadeIn .25s ease}
.lb-content{max-width:1000px;width:100%;text-align:center;animation:popIn .35s var(--ease)}
.lb-media{max-width:100%;max-height:80vh;border-radius:12px}
.lb-video{position:relative;width:100%;aspect-ratio:16/9}
.lb-video iframe{position:absolute;inset:0;width:100%;height:100%;border:0;border-radius:12px}
.lb-cap{margin-top:14px;color:#ddd;font-size:.95rem}
.lb-close{position:absolute;top:18px;right:20px;width:44px;height:44px;border-radius:50%;border:none;cursor:pointer;
  background:rgba(255,255,255,.12);color:#fff;font-size:1.1rem;transition:background .2s}
.lb-close:hover{background:var(--acc)}

/* REVIEWS */
.review .review-top{display:flex;align-items:center;gap:12px;margin-bottom:10px}
.avatar.sm{width:40px;height:40px;font-size:1rem}
.review p{font-style:italic;color:#e2e2e2;margin:0 0 10px}
.lp-review-form .stars-input{font-size:2rem;color:#444;cursor:pointer;display:flex;gap:6px;user-select:none}
.lp-review-form .stars-input span{transition:transform .15s var(--ease)}
.lp-review-form .stars-input span:hover{transform:scale(1.2)}
.lp-review-form .stars-input span.on{color:#ffd166}
.msg .check{display:inline-block;font-weight:900;margin-right:4px;animation:popIn .4s var(--ease)}

/* SHARE TOAST */
.toast{position:fixed;left:50%;bottom:28px;transform:translateX(-50%) translateY(20px);z-index:300;
  background:#fff;color:#0a0a0a;font-weight:800;padding:13px 22px;border-radius:999px;
  box-shadow:0 12px 40px -8px rgba(0,0,0,.7);opacity:0;pointer-events:none;transition:.3s var(--ease)}
.toast.show{opacity:1;transform:translateX(-50%) translateY(0)}

/* CONFETTI */
.confetti{position:fixed;top:60%;width:9px;height:14px;border-radius:2px;z-index:310;pointer-events:none;
  animation:confettiFall 1.3s var(--ease) forwards}
@keyframes confettiFall{0%{opacity:1;transform:translate(0,0) rotate(0)}100%{opacity:0;transform:translate(var(--dx),var(--dy)) rotate(540deg)}}

/* repeat-list editor rows (trainer profile builder) */
.repeat-list{display:flex;flex-direction:column;gap:10px;margin:8px 0 12px}
.rep-row{display:grid;grid-template-columns:repeat(4,1fr) auto;gap:8px;align-items:center}
.rep-row .btn{padding:8px 12px}
@media(max-width:640px){ .rep-row{grid-template-columns:1fr 1fr;gap:8px} .rep-row .btn{grid-column:span 2} .rep-row [style*="span 2"]{grid-column:span 2!important} }

/* landing responsive */
@media(max-width:640px){
  .lp-hero{min-height:64vh;padding:64px 0 54px}
  .lp-avatar{width:88px;height:88px;font-size:2rem}
  .lp-stats{grid-template-columns:1fr 1fr;margin-top:-34px}
  .lp-gallery{grid-template-columns:1fr 1fr}
  .lp-cta{flex-direction:column;align-items:stretch}
  .lp-cta a,.lp-cta .btn{width:100%}
}
@media(max-width:400px){
  .lp-gallery{grid-template-columns:1fr}
  .lp-stat .n{font-size:2rem}
}

/* Respect reduced motion */
@media(prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important;scroll-behavior:auto!important}
  .reveal{opacity:1;transform:none}
  .lp-hero.has-img::before{animation:none}
}